This workshop is an invitation to slow down, reconnect with your body, melt away layers of contraction, doubt, and numbness to awaken the spark within.
You will enjoy a blend of guided meditation, movement, Yin Yoga, and Reiki, all to help balance and relax your whole system and give you a boost of inspiration, quieting the mind-body, so you can become clearer with your heart essence.

What is present for you at this moment in time? How will you clear a space to speak up or action your needs? What longs to awaken?

Come as you are and let your heart guide you.

Lärare: Joanne Post Youssef, utbildad och certifierad inom Hatha Yoga, Authentic Flow, Yin Yoga & Trauma informed Yoga. Joanne arbetar även med Transpersonal Art Therapy, Holistic Councelling & Reki Healing.

Längd: 120min

Tid: Söndag 19/5, kl.12:00-14:00

Pris: 500kr 

Du får självklart ett kvitto som du kan använda för ditt friskvårdsbidrag.

Läs vår bokning- & husregler här: Boknings- & Husregler 

Varmt, varmt välkommen in i värmen hos Yogastudion Bromma